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	<title>Sleep Disorders Tips &#187; Sleeping Pills</title>
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	<link>http://www.SleepDisordersTips.com</link>
	<description>Get Sleep Problems Advice From Someone Who Knows</description>
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		<title>Should You Really be taking Ambien to Help Your Sleep Problems</title>
		<link>http://www.SleepDisordersTips.com/sleeping-pills/should-you-really-be-taking-ambien-to-help-your-sleep-problems.htm</link>
		<comments>http://www.SleepDisordersTips.com/sleeping-pills/should-you-really-be-taking-ambien-to-help-your-sleep-problems.htm#comments</comments>
		<pubDate>Mon, 30 Nov 2009 16:04:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleeping Pills]]></category>

		<guid isPermaLink="false">http://www.SleepDisordersTips.com/?p=28</guid>
		<description><![CDATA[Ambien is a sleeping pill that comes by prescription. It is currently used in some form by 22 million American people. It is used for insomnia and is only available by a doctor’s prescription. It comes in two types, regular Ambien and Ambien CR, which is the extended release form of Ambien.]]></description>
			<content:encoded><![CDATA[<p>Ambien is a sleeping pill that comes by prescription.  It is currently used in some form by 22 million American people.  It is used for<a href="http://www.sleepdisorderstips.com/"> severe sleep disorders</a> and is only available by a doctor’s prescription.  It comes in two types, regular Ambien and Ambien CR, which is the extended release form of Ambien.</p>
<p><span id="more-28"></span>Ambien <a href="http://www.sleepdisorderstips.com/sleeping-pills/what-are-the-pros-and-cons-of-sleeping-pills.htm">sleeping pills</a> are not intended for long term consumption but many use it that way anyway.  It is somewhat addictive and there are side effects from stopping the medication suddenly.  It’s main intent is to have you fall asleep rather quickly so you shouldn’t take it several hours before you wish to fall asleep.  Take it instead just before bedtime.</p>
<h3>Ambien and Ambien CR are sedative medications</h3>
<p>It changes the chemicals of your brain so that they are more balanced toward a good night’s sleep.  Hormonal imbalance in the brain can be a cause of insomnia and Ambien can correct that imbalance.  Your brain turns off and you feel relaxed, allowing you to fall asleep very quickly.</p>
<h3>Here are some things you need to pay attention to when you are on sleeping pills like Ambien</h3>
<p>Because it works right away, take it when you are completely ready to fall asleep and not before driving or doing anything that requires concentration.  It has an amnestic affect so that you may actually do or say something you don’t remember later.  Your brain chemicals will not allow you to remember things so that you can sleep walk or talk in what seems to be an awakened state after taking the medication.  Do not ever take Ambien or Ambien CR after drinking alcohol or at the same time as drinking alcohol.  This only makes the symptoms worse and you can go into a coma after taking in too much Ambien and alcohol</p>
<p>Ambien plain allows you to fall asleep quickly but does not prevent you from awakening during the night or waking up too early.  Ambien CR is sustained release and allows you to stay asleep for about eight hours of sleep each night as it releases small amounts of medication during the night.</p>
<h3>Ambien does have some side effects and drawbacks</h3>
<p>Even though it is helpful in allowing you to get some sleep.  Because it has physical dependence, you may need more and more medication in order to get the same effect and to sleep the same amount each night.  You can develop irritability and mood swings if you stop taking the drug for some period of time. Ambien can induce hallucinations that can be very frightening for the sufferer.  You also need to be aware of the possibility of overdosage so that you should only take the recommended amount of the drug.</p>
<p>You can go into a coma if you take too much of the drug.  There have been some cases of accidental or intentional death from taking too many of the Ambien sleeping medication.  Ambien has many benefits and a few side effects of taking it. You need to talk to your doctor before taking the drug so that you are taking the right amount and aren’t taking it with the wrong drugs or alcohol.</p>
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		<title>Sleeping Pills and Alcohol Can be a Deadly Mix</title>
		<link>http://www.SleepDisordersTips.com/sleeping-pills/sleeping-pills-and-alcohol-can-be-a-deadly-mix.htm</link>
		<comments>http://www.SleepDisordersTips.com/sleeping-pills/sleeping-pills-and-alcohol-can-be-a-deadly-mix.htm#comments</comments>
		<pubDate>Sun, 15 Nov 2009 16:04:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleeping Pills]]></category>

		<guid isPermaLink="false">http://www.SleepDisordersTips.com/?p=27</guid>
		<description><![CDATA[The worst thing that can happen to you is getting caught with a DUI because you drank a couple of beers and accidentally took them along with some sleeping pills, not realizing that they have serious interactions with one another.]]></description>
			<content:encoded><![CDATA[<p>The worst thing that can happen to you is getting caught with a DUI because you drank a couple of beers and accidentally took them along with some sleeping pills, not realizing that they have serious interactions with one another.  Sleeping pills and alcohol just do not mix well with one another and the end result can be more than just annoying—in can be actually deadly.</p>
<h3><span id="more-27"></span>Alcohol is a central nervous system depressant</h3>
<p>It slows the body’s reflexes and makes you feel fatigued.  It acts as a muscle relaxant as well and makes you snore louder than you’d snore if you didn’t drink alcohol.  It causes<a href="http://www.sleepdisorderstips.com/sleep-apnea/alternative-sleep-apnea-treatment-options.htm"> obstructive sleep apnea</a>, which can be dangerous because it causes you to stop sleeping during the night.  And this is what alcohol can do to you all by itself. Things are much worse when you mix alcohol with other drugs, especially with sleeping pills.</p>
<h3>Sleeping pills act a lot like alcohol and are a central nervous system depressant.</h3>
<p>They are intended to relax your body, make you feel tired and make you feel the incredible urge to want to go to sleep. these pills are designed to give you at least eight hours of solid sleep and some sleeping pills have been linked to the “date rape” drug, a pill that makes victims sleep so soundly that they don’t know they’re being raped.  <a href="http://www.sleepdisorderstips.com/">Sleeping disorders pills</a> are profoundly strong medications and even one pill can impair your reflexes and make you interminably drowsy.</p>
<h3>The mixture of sleeping pills and alcohol can be very bad</h3>
<p>Both act on the same aspects of the brain and both depress the brain so that, when taken together, you have serious lack of reflexes, inability to concentrate and focus, problems with vision and muscle relaxation that is so strong, you cannot walk.  You definitely cannot drive on the combination of alcohol and <a href="http://www.sleepdisorderstips.com/sleeping-pills/what-are-the-pros-and-cons-of-sleeping-pills.htm">sleeping pills</a> because you will be doubly affected by the combination of taking these medications.</p>
<p>Your blood pressure drops amazingly using this combination of medicines and alcohol and your body gets a reduced amount of oxygen.  You can easily fall into a coma on the combination of drugs and for sure your driving is impaired, even if you haven’t taken in much alcohol.  You can have the function of your kidneys and liver be diminished if you are in a coma and you can die from respiratory arrest or cardiac arrest.  This is why you should never mix alcohol and sleeping pills.</p>
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		<title>Is it a Good Idea to Start Taking Sleeping Pills?</title>
		<link>http://www.SleepDisordersTips.com/sleeping-pills/is-it-a-good-idea-to-start-taking-sleeping-pills.htm</link>
		<comments>http://www.SleepDisordersTips.com/sleeping-pills/is-it-a-good-idea-to-start-taking-sleeping-pills.htm#comments</comments>
		<pubDate>Thu, 12 Nov 2009 16:04:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleeping Pills]]></category>

		<guid isPermaLink="false">http://www.SleepDisordersTips.com/?p=26</guid>
		<description><![CDATA[Sleep is a necessary part of your wellbeing and we all need a good night’s sleep to maximize our restfulness, concentration and physical strength. Sleep keeps us from feeling tired all day and we are less irritable with fewer mood swings if we get enough sleep.]]></description>
			<content:encoded><![CDATA[<p>Sleep is a necessary part of your wellbeing and we all need a good night’s sleep to maximize our restfulness, concentration and physical strength.  Sleep keeps us from feeling tired all day and we are less irritable with fewer mood swings if we get enough sleep.</p>
<p><span id="more-26"></span>We even manage to beat infectious diseases more when we have enough sleep. Sometimes we get sleep deprived, however, and this throws off our daily rhythms and our daily routine is disrupted due to our lack of sleep. Many of those who aren’t getting enough sleep turn to taking sleeping medication.  There are several pros and cons to taking such pills and we will take a look at the advantages and disadvantages of taking these kinds of pills for your  <a href="http://www.sleepdisorderstips.com/">sleep disorders</a> and review the different aspects of your decision.</p>
<h2>Advantages For Sleeping Pills</h2>
<p>•	Many people are of the assumption that <a href="http://www.sleepdisorderstips.com/sleeping-pills/what-are-the-pros-and-cons-of-sleeping-pills.htm">sleeping pills</a> are highly addictive and very prone to having an overdose.  The real truth is that many of the newer pills are considerably less addictive that the pills of the past and the risk of a lethal overdosage is much decreased as well.  This makes these pills much safer than they ever used to be.</p>
<p>•	There are a lot of pills for sleeping to choose from and doctors can individualize the pill for each person who has a sleep problem.  Some pills help you get to sleep but wear off very quickly.  Other pills will prevent you from waking up too early or from waking up over and over during the night.</p>
<p>•	Many of the older pills caused daytime drowsiness.  The newer pills help you awaken refreshed and have a lesser chance of daytime drowsiness than the pills of old.</p>
<h3>Disadvantages</h3>
<p>•	While newer pills are less habit forming than those of the past, they still have side effects when taking them.  You’ll still get blurry vision, dizziness and an adverse reaction to other pills with the newer pills and you can have memory loss as well.</p>
<p>•	These newer sleeping pills can still cause you to fall asleep at the wheel and get into an accident and this hasn’t changed with the advent of the newer pills.</p>
<p>•	Sleeping pills cause you to have a deep and soundless sleep so you are less likely to awaken if there is an emergency such as a fire alarm going off.</p>
<p>•	Sleeping pills do not work over the long haul and should not be taking longer than 2 weeks at a time.  Even if you take those that aren’t habit forming, such as trazodone, you may be stuck taking it in order to keep sleeping at night.  They are best used for intermittent insomnia and not for chronic insomnia.</p>
<p>In summary, sleeping pills should only be used when nothing else works for sleep.  There are herbal and natural alternatives you can use and good sleep hygiene is a free method of improving your sleep.  Sleeping pills can be expensive so there is much you can do to help yourself sleep that is a lot cheaper.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>What Are the Pros and Cons of Sleeping Pills?</title>
		<link>http://www.SleepDisordersTips.com/sleeping-pills/what-are-the-pros-and-cons-of-sleeping-pills.htm</link>
		<comments>http://www.SleepDisordersTips.com/sleeping-pills/what-are-the-pros-and-cons-of-sleeping-pills.htm#comments</comments>
		<pubDate>Mon, 28 Sep 2009 18:33:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleeping Pills]]></category>

		<guid isPermaLink="false">http://www.SleepDisordersTips.com/?p=9</guid>
		<description><![CDATA[When you absolutely cannot sleep at night and when natural remedies fail you, you sometimes turn to taking sleeping pills.  See your doctor whenever you can’t sleep to discuss the actual sleeping problem you are having and so he or she can prescribe something for you that can help you reclaim your sleep habits again.]]></description>
			<content:encoded><![CDATA[<p>When you absolutely cannot sleep at night and when natural remedies fail you, you sometimes turn to taking sleeping pills.  See your doctor whenever you can’t sleep to discuss the actual sleeping problem you are having and so he or she can prescribe something for you that can help you reclaim your sleep habits again.  Each pill has a different reason behind using it and each pill affects you differently with different side effects.</p>
<h3><span id="more-9"></span>Sleeping Pills that Help you Fall Asleep</h3>
<p>Some folks just can’t get to sleep at night but, once they fall asleep, they stay asleep just fine.  There are sleeping pills of shorter duration of action that get you to sleep at night but that do not have the carry-over effect of getting you groggy during the day.  You awake feeling refreshed and ready to get going during the morning.</p>
<p>Lunesta is one of the best prescription medications for this problem.  Doctors say you can take them longer than two weeks at a time and is less addictive than some sleeping pills.  You can get withdrawal symptoms if you take them for a long period of time.  Withdrawal symptoms include unusual dreaming, stomach cramps, muscle cramps, anxiety, nausea, shaking, sweating and vomiting.</p>
<p>If you have a past history of being a drug abuser, you may not want to take Lunesta. While the addictive potential is less, it still has some addictive qualities so that you might get addicted.  Consider using it for two weeks or less so that the addictive potential is minimal.</p>
<h3>Sleeping Pills That Allow You to Stay Asleep</h3>
<p>If you are one who awakens frequently at night but fall asleep okay, then there are pills for you that last all night long in a sustained release formula.  One of these is Ambien CR which has an extended release formulation that lets out small amounts of the drug during the night so that you sleep all night long.  It can be used longer than original Ambien formulation but still has addictive potential.  It also can contribute to daytime drowsiness, especially in the morning.</p>
<h3>Sleeping Pills that are also Antidepressant Medications</h3>
<p>Depression can have sleeplessness as one of its side effects so it is a good thing to have a pill that helps you sleep and controls depression as well.  It will help you sleep better and you’ll be less depressed during the day.  One of the most commonly used medications for this is trazodone. You cannot, however, take trazodone with certain herbal supplements so you should talk with your doctor or pharmacist for further advice.</p>
<p>Those with high blood pressure, trazodone may not be the choice of medication for you.  It is not addictive, however, so it is a good medication for those who are addicts or who have an addictive personality.</p>
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