Everyone has experienced an awful night’s sleep or have heard of someone who has, but few experience the chronic night after night failure to sleep for months on end. Insomnia is defined as the inability to get to sleep or the inability to stay asleep for any length of time.
Insomnia has been the bane of many people’s existence for a long period of time. Some have worked to find insomnia cures practically their whole life. Others have just suffered the side effects of insomnia in their lives.